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A CF-188 Hornet from 401 Tactical Fighter Squadron takes-off during Exercise MAPLE FLAG 51 on June 19, 2018 at 4 Wing, Cold Lake, Alberta. 
CPL MANUELA BERGER, 4 WING IMAGING
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CUTLASS FURY 19 in Halifax

CUTLASS FURY 2019 to take place in September By Trident Staff Ships from eight NATO nations will visit Halifax from September 9-20 for Exercise CUTLASS FURY 2019, which will take place in the waters and skies off Nova Scotia and Newfoundland. This is a medium-scale international exercise for which the […]

The CFB Halifax Mariners women’s slo-pitch team pose with their gold medals from the CAF Atlantic Regional Championship on July 16.
PTE SARINE MCNEILL, FIS
News Sports

CAF Slo-pitch Regionals

CFB Halifax women win slo-pitch gold By Trident Staff The CFB Halifax Mariners women’s slo-pitch team won gold medals on home turf recently, emerging victorious after three days of competition in Eastern Passage. The CAF Atlantic Regional Slo-pitch Championship was held from July 13-16 at Dennis Naugle and Bob Hilchie […]

After being diagnosed with multiple sclerosis in 2017, Lt(N) Dale Molenaar used an exercise routine to regain strength and confidence.
RYAN MELANSON, TRIDENT STAFF
News Sports

Using Exercise as Medicine

Using Exercise as Medicine: Lt(N) Dale Molenaar By Ryan Melanson, Trident Staff After being diagnosed with multiple sclerosis in 2017 and suffering his first relapse from the neurological disease, Lt(N) Dale Molenaar found himself in poor health. His symptoms started with numbness in his arms and legs, and progressed to […]

Self-care event at CFB Halifax
News Photo

Self-care event at CFB Halifax

The self-care event held in honour of International Self Care Day, provided insightful information and tips on how we, as human beings, can be more mindful of prioritizing our mental and physical health. The event consisted of a series of workshops about taking care of ourselves in all aspects including exercising self-compassion. […]