You are not alone. Canadian Armed Forces (CAF) members and Department of National Defence (DND) public service employees can access mental health and wellness resources 24/7.
Learn about available supports and resources listed below.
- CAF members can access medical professionals that are devoted to your mental wellbeing, 24/7, through the Canadian Forces Member Assistance Program (CF MAP):
- For you: 1-800-268-7708
- For your family: 1-800-866-4546
- DND employees and their families can reach the Employee Assistance Program (EAP) 24/7:
- 1-800-663-1142
- 1-888-384-1152 for people with hearing impairments
- Canadian Health Services Centre (Atlantic):
- 902-721-8607
- Local Chaplain’s Office:
- 902-721-8660 (daytime)
- 902-427-7788 (evenings/weekends)
- National Suicide Crisis Helpline:
- Call or text 9-8-8
