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actualités Sport

RCN sports history: April

RCN sports history: Stadacona hosts volleyball nationals By Ryan Melanson, Trident Staff For the second year in a row, Stadacona was the scene of the 1984 CAF National Volleyball Championship, held from April 16-18. The men’s competition included regional championship teams from CFB Lahr, CFB Comox, CFB Winnipeg, CFB St-Jean, […]

actualités Sport

Gentle Yoga at home

The practice of gentle yoga at home By Tammie Barriage, Fitness and Sports Instructor, PSP Halifax During this time, we may be finding it difficult to keep a healthy routine or find possible stress-relieving outlets, especially as our gym or fitness classes are not available. Although yoga may not be […]