{"id":7818,"date":"2022-04-30T10:35:42","date_gmt":"2022-04-30T13:35:42","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=7818"},"modified":"2022-04-30T15:58:13","modified_gmt":"2022-04-30T18:58:13","slug":"op-reassurance-strength-unity-op-reassurance-lunion-fait-la-force","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/op-reassurance-strength-unity-op-reassurance-lunion-fait-la-force\/","title":{"rendered":"Op Reassurance: Strength in Unity \/ Op Reassurance: L\u2019union fait la force"},"content":{"rendered":"
\"\"
A team of military members from Canada and Italy competed at the NATO Cross Country Ski Championship on February 26 and 27.
Une \u00e9quipe de militaires du Canada et de l’Italie a particip\u00e9 au championnat de ski de fond de l’OTAN les 26 et 27 f\u00e9vrier.
SUBMITTED \/ SOUMIS<\/figcaption><\/figure>\n

Op Reassurance: Strength in Unity,<\/b><\/h3>\n

By Kamma Frederick, <\/b>
\n<\/span>Fitness, Sport, and Recreation Supervisor – Op Reassurance, Latvia<\/span><\/p>\n

On the weekend of February 26 and 27, a team of 22 Canadian and 4 Italian athletes from Operation Reassurance Latvia competed in the first annual NATO Cross Country Ski Championship in Otepaa, Estonia.<\/span><\/p>\n

Kamma Frederick, PSP Fitness, Sport, and Recreation Supervisor at Op REASSURANCE was requested to support the team in training for the event. With only one month to prepare for the event, training consisted of four sessions per week: one high intensity interval based session, one steady state endurance session, one active recovery session and one technical ski session at the Fischer Cross-Country Ski Centre in Sigulda, Latvia. Of the 22 members competing, there was a range of abilities, and all participants saw great improvements in their fitness level and ski technique throughout the month.<\/span><\/p>\n

During the weekend in Estonia, Skiers could take part in five different competitions: 10km Freestyle, 10km Classic, 5km Freestyle Sprint, Individual Skiathlon (5km Classic and 5km Freestyle) or the Relay with four members each completing 5km (two classic and two freestyle) for a total of 20km as a team. Some competitors took part in a single event while many from the Canadian-Italian Team competed in four of the five events<\/span><\/p>\n

Although the Canadian-Italian teams did not place in the top three, they held their own taking home 5th, 6th, 8th, 9th and 17th places. The first place spot was claimed by the team from the National Armed Forces of Latvia, followed closely in Second place by the Estonian Team. Incredible efforts were displayed throughout the weekend with many competitors surprising themselves by where they placed in each race. Above the scores and competition of the event, it was incredible to witness the connection and camaraderie amongst all competitors and contingents. The event demonstrated once again, there is always Strength in Unity.<\/span><\/p>\n

\n

Op Reassurance: L\u2019union fait la force<\/b><\/h3>\n

Par Kamma Frederick, <\/b>
\n<\/span>surveillante du conditionnement physique, des sports et des loisirs \u2013 Op Reassurance, Lettonie<\/span><\/p>\n

La fin de semaine des 26 et 27 f\u00e9vrier, une \u00e9quipe de 22 athl\u00e8tes canadiens et de 4 athl\u00e8tes italiens de l\u2019op\u00e9ration Reassurance, en Lettonie, a particip\u00e9 au premier championnat annuel de ski de fond de l\u2019OTAN \u00e0 Otepaa, en Estonie.<\/span><\/p>\n

Kamma Frederick, surveillante du conditionnement physique, des sports et des loisirs des Programmes de soutien du personnel (PSP) \u00e0 l\u2019Op Reassurance, a \u00e9t\u00e9 charg\u00e9e d\u2019aider l\u2019\u00e9quipe \u00e0 s\u2019entra\u00eener en vue de l\u2019\u00e9v\u00e9nement. Disposant de seulement un mois pour se pr\u00e9parer \u00e0 l\u2019\u00e9v\u00e9nement, l\u2019\u00e9quipe s\u2019est entra\u00een\u00e9e \u00e0 raison de quatre s\u00e9ances par semaine : une s\u00e9ance ax\u00e9e sur des intervalles de haute intensit\u00e9, une s\u00e9ance d\u2019endurance \u00e0 l\u2019\u00e9tat stable, une s\u00e9ance de r\u00e9cup\u00e9ration active et une s\u00e9ance de ski technique au Centre de ski de fond Fischer \u00e0 Sigulda, en Lettonie. Sur les 22 athl\u00e8tes qui ont particip\u00e9 au Championnat, on notait un \u00e9ventail d\u2019aptitudes allant des skieurs d\u00e9butants \u00e0 ceux qui avaient d\u00e9j\u00e0 particip\u00e9 \u00e0 des comp\u00e9titions. Tous les participants ont constat\u00e9 de grandes am\u00e9liorations dans leur forme physique et leur technique de ski au cours du mois.<\/span><\/p>\n

Au cours de la fin de semaine en Estonie, les skieurs ont pu prendre part \u00e0 cinq diff\u00e9rentes \u00e9preuves : le 10 km style libre, le 10 km classique, le 5 km sprint style libre, le skiathlon individuel (5 km classique et 5 km style libre) ou le relais compos\u00e9 de quatre athl\u00e8tes, chacun skiant 5 km (deux en classique et deux en style libre) pour un total de 20 km par \u00e9quipe. Certains athl\u00e8tes n\u2019ont pris part qu\u2019\u00e0 une seule \u00e9preuve, tandis que de nombreux autres membres de l\u2019\u00e9quipe canado-italienne ont particip\u00e9 \u00e0 quatre des cinq \u00e9preuves.<\/span><\/p>\n

Bien que les \u00e9quipes canado-italiennes ne se soient pas class\u00e9es parmi les trois premi\u00e8res, elles se sont bien d\u00e9fendues en remportant les 5e, 6e, 8e, 9e et 17e places. La premi\u00e8re place est revenue \u00e0 l\u2019\u00e9quipe des Forces arm\u00e9es nationales (NAF) de Lettonie, suivie de pr\u00e8s par l\u2019\u00e9quipe estonienne. Des efforts incroyables ont \u00e9t\u00e9 d\u00e9ploy\u00e9s tout au long de la fin de semaine et de nombreux concurrents ont \u00e9t\u00e9 surpris par leur classement dans chaque course. Au del\u00e0 des pointages et de la comp\u00e9tition, il \u00e9tait incroyable d\u2019\u00eatre t\u00e9moin des liens et de la camaraderie entre tous les concurrents et contingents. L\u2019\u00e9v\u00e9nement a d\u00e9montr\u00e9 une fois de plus que l\u2019union fait la force.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Op Reassurance: Strength in Unity, By Kamma Frederick, Fitness, Sport, and Recreation Supervisor – Op Reassurance, Latvia On the weekend of February 26 and 27, a team of 22 Canadian and 4 Italian athletes from Operation Reassurance Latvia competed in the first annual NATO Cross Country Ski Championship in Otepaa, […]<\/p>","protected":false},"author":2,"featured_media":7819,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13,38],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nOp Reassurance: Strength in Unity \/ Op Reassurance: L\u2019union fait la force | Trident Newspaper<\/title>\n<meta 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team of military members from Canada and Italy competed at the NATO Cross Country Ski Championship on February 26 and 27. Une \u00e9quipe de militaires du Canada et de l'Italie a particip\u00e9 au championnat de ski de fond de l'OTAN les 26 et 27 f\u00e9vrier. 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