{"id":6093,"date":"2021-01-25T08:00:51","date_gmt":"2021-01-25T12:00:51","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=6093"},"modified":"2021-01-25T14:06:35","modified_gmt":"2021-01-25T18:06:35","slug":"bell-lets-talk-day-2","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/bell-lets-talk-day-2\/","title":{"rendered":"Bell Let’s Talk Day"},"content":{"rendered":"
\"\"
Erin Welcher, left, and Tammy Kline\u00a0of the Employment Assistance Program (EAP) team in January 2020 during the CFB Halifax Bell Let\u2019s Talk event on postpartum depression and mental health. SUBMITTED.<\/span><\/figcaption><\/figure>\n

When it comes to mental health, now more than ever, every action counts<\/b><\/h3>\n

Par Elizabeth Sharpe,\u00a0<\/strong>
\nBase Public Affairs Intern<\/span><\/p>\n

Did you know that January 28, 2021, will mark the 11<\/span>.<\/span> Bell Let\u2019s Talk Day? On this day, Bell will donate towards mental health initiatives in Canada by contributing 5\u00a2 for every applicable text, call, tweet or TikTok using #BellLetsTalk, social media video views and use of the Bell Let\u2019s Talk Facebook frame or Snapchat filter. <\/span>By learning more about mental health, we can all help reduce the stigma of mental illness in our workplace, our homes and our communities. The theme for this year\u2019s campaign is \u201cWhen it comes to mental health \u2013 now more than ever \u2013 every action counts\u201d. <\/span>So, how can you get involved?<\/span><\/p>\n

    \n
  1. Keep an eye on our CFB Halifax social media accounts <\/span>in the lead-up to Bell Let\u2019s Talk Day, as we will be sharing useful mental health resources available to our Defence Team members and their families;\u00a0<\/span><\/li>\n
  2. Register for the Government of Canada Bell Let\u2019s Talk Day 2021 virtual webcast: <\/span>https:\/\/csps.gc.ca\/events\/bell-letstalk2021\/index-eng.aspx<\/span><\/a>;\u00a0<\/span><\/li>\n
  3. Celebrate Bell Let\u2019s Talk Day with CFB Halifax by joining us virtually as we raise the Bell Let\u2019s Talk flag on January 28 at 8:00 am AST:<\/span> https:\/\/bit.ly\/3nXt4Hm<\/span>\u00a0<\/span><\/a><\/li>\n
  4. Send the CFB Halifax Public Affairs team (at <\/span>CFBHalifaxPublicAffairs@forces.gc.ca<\/span><\/a>) <\/span>photos of you wearing Bell toques (or other Bell Let\u2019s Talk swag) telling us about what mental health means to you. We will be happy to share your photos on our social media channels;\u00a0<\/span><\/li>\n
  5. On January 28, send out<\/span> texts, calls, tweets or TikToks using #BellLetsTalk, watch social media Bell Let\u2019s Talk videos and use the Bell Let\u2019s Talk Facebook frame or Snapchat filter; <\/span>et<\/span><\/li>\n
  6. Visit the Bell Let\u2019s Talk website to know more about how you can help yourself and others who may be suffering: <\/span>https:\/\/letstalk.bell.ca\/en\/ways-to-help<\/span><\/a>.\u00a0<\/span><\/li>\n<\/ol>\n

    We commend Bell for their ongoing leadership and work in raising awareness of mental health issues through their Bell Let\u2019s Talk campaign. Together, the Defence Team and its partners can help break down the barriers to mental health care both in the Canadian Armed Forces and the Canadian population at large.<\/p>\n

    Mental Health Resources & Supports<\/b><\/p>\n

    The COVID-19 pandemic has resulted in a high degree of uncertainty and disruption to our lives, and it is not unusual to feel a heightened degree of anxiety and worry. As we look ahead to Bell Let\u2019s Talk Day, we\u2019d like to remind all members of our local Defence community\u2013both military and civilian\u2013of the mental health resources and supports available to you and your family year-round.<\/p>\n

      \n
    1. Mental health resources at CFB Halifax: <\/span>http:\/\/bit.ly\/3stVvAq<\/span>\u00a0<\/span><\/a><\/li>\n
    2. Video: Tips for Maintaining Mental Health during COVID-19: <\/span>http:\/\/bit.ly\/2XCn6Rw<\/span>\u00a0<\/span><\/a><\/li>\n
    3. Video: Taking Care of Your Mental Health: Resources for Defence Team Members and Their Families: <\/span>http:\/\/bit.ly\/3qytohJ<\/span>\u00a0<\/span><\/a><\/li>\n
    4. Defence Team COVID-19 mental health and wellness web page: <\/span>http:\/\/bit.ly\/3idekD2<\/span><\/a><\/li>\n
    5. Government of Canada mental health and wellness web page: <\/span>http:\/\/bit.ly\/3oXp1fL<\/span>\u00a0<\/span><\/a><\/li>\n
    6. Nova Scotia Government mental health and wellbeing web page: <\/span>http:\/\/bit.ly\/38GYeOO<\/span>\u00a0<\/span><\/a><\/li>\n<\/ol>\n

      Don\u2019t suffer in silence. CFB Halifax encourages all leaders, members and their families to recognize the signs of mental illness and seek help for themselves or their loved ones. The best chance for recovery is seeking care early.<\/p>\n

      \"\"<\/p>\n

      \n

      En sant\u00e9 mentale, maintenant plus que jamais, chaque geste compte!<\/b><\/h3>\n

      Elizabeth Sharpe,<\/strong>
      \nStagiaire des affaires publiques de la base<\/p>\n

      Saviez-vous que ce 28 janvier 2021 marquera la 11<\/span>e<\/span>\u00a0Journ\u00e9e Bell Cause pour la cause<\/span>? <\/span>Ce jour-l\u00e0, Bell versera 5 cents \u00e0 des initiatives canadiennes en sant\u00e9 mentale pour chaque texto, chaque appel et chaque vid\u00e9o TikTok pertinents, mais \u00e9galement pour chaque gazouillis affichant le mot-clic #BellCause<\/span>, chaque visionnement de la vid\u00e9o officielle sur les m\u00e9dias sociaux et chaque utilisation du cadre Facebook ou du filtre Snapchat Bell Cause pour la cause. <\/span>En en apprenant davantage sur la sant\u00e9 mentale, nous pouvons tous contribuer \u00e0 r\u00e9duire la stigmatisation de la maladie mentale dans notre milieu de travail, nos foyers et notre soci\u00e9t\u00e9. \u00ab\u00a0En sant\u00e9 mentale, maintenant plus que jamais, chaque geste compte\u00a0\u00bb, tel est le th\u00e8me de la campagne de cette ann\u00e9e. Alors, comment pouvez-vous y participer<\/span>?<\/span><\/p>\n

        \n
      1. \u00c0 l\u2019approche de la Journ\u00e9e Bell Cause, gardez un \u0153il sur les comptes de m\u00e9dias sociaux de la BFC Halifax<\/span>, <\/span>o\u00f9 nous proposerons des ressources utiles en mati\u00e8re de sant\u00e9 mentale aux membres de notre \u00c9quipe de la D\u00e9fense et de leur famille.<\/span>\u00a0<\/span><\/li>\n
      2. Inscrivez-vous \u00e0 la webdiffusion virtuelle de la Journ\u00e9e Bell Cause pour la cause 2021 du gouvernement du Canada <\/span>: <\/span>https:\/\/csps.gc.ca\/events\/bell-letstalk2021\/index-fra.aspx<\/span>.<\/span><\/a><\/li>\n
      3. C\u00e9l\u00e9brez la Journ\u00e9e Bell Cause pour la cause avec la BFC Halifax en vous joignant virtuellement \u00e0 nous pour le lever du drapeau <\/span>Bell Cause le 28 janvier \u00e0 8 h (HNA)\u00a0:<\/span> https:\/\/bit.ly\/3nXt4Hm<\/span><\/a><\/li>\n
      4. Envoyez \u00e0 l\u2019\u00e9quipe des Affaires publiques de la BFC Halifax (\u00e0 l\u2019adresse <\/span>CFBHalifaxPublicAffairs@forces.gc.ca<\/span><\/a>) <\/span>des photos de vous portant des tuques Bell Cause (ou un autre article de Bell Cause pour la cause) et expliquez-nous ce que la sant\u00e9 mentale signifie pour vous. Nous serons heureux de publier vos photos sur nos m\u00e9dias sociaux.<\/span><\/li>\n
      5. Le 28 janvier, utilisez le mot-clic #BellCause dans vos textos, appels, gazouillis ou vid\u00e9os <\/span>TikTok, <\/span>visionnez des vid\u00e9os Bell Cause sur les r\u00e9seaux sociaux et utilisez le cadre Facebook ou le filtre Snapchat Bell Cause pour la cause<\/span>.\u00a0<\/span><\/li>\n
      6. Consultez le site Web de Bell Cause pour la cause pour en savoir davantage sur la fa\u00e7on dont vous pouvez vous aider vous-m\u00eame et aider d\u2019autres personnes qui pourraient souffrir : <\/span>https:\/\/cause.bell.ca\/fr\/facon-aider<\/span>.\u00a0<\/span><\/li>\n<\/ol>\n

        Nous f\u00e9licitons Bell pour son leadership et son travail de sensibilisation aux questions de sant\u00e9 mentale dans le cadre de sa campagne Bell Cause pour la cause. Ensemble, l\u2019\u00c9quipe de la D\u00e9fense et ses partenaires peuvent aider \u00e0 \u00e9liminer les obstacles aux soins de sant\u00e9 mentale tant dans les Forces arm\u00e9es canadiennes que dans la population canadienne en g\u00e9n\u00e9ral.<\/p>\n

        Ressources et le soutien en sant\u00e9 mentale<\/b><\/p>\n

        La pand\u00e9mie de COVID-19 a caus\u00e9 un niveau \u00e9lev\u00e9 d\u2019incertitude et a perturb\u00e9 nos vies. Il n\u2019est pas inhabituel de ressentir un degr\u00e9 accru d\u2019anxi\u00e9t\u00e9 et d\u2019inqui\u00e9tude. En pr\u00e9vision de la Journ\u00e9e Bell Cause, nous tenons \u00e0 rappeler \u00e0 tous les membres de la D\u00e9fense \u00e0 l\u2019\u00e9chelle locale, militaires et civils, les ressources et le soutien en sant\u00e9 mentale qui sont \u00e0 leur disposition et \u00e0 celle de leur famille tout au long de l\u2019ann\u00e9e.<\/p>\n

          \n
        1. Ressources en sant\u00e9 mentale \u00e0 la BFC Halifax : <\/span>http:\/\/bit.ly\/3stVvAq<\/span><\/a>\u00a0<\/span><\/li>\n
        2. Vid\u00e9o : Conseils sur le maintien de la sant\u00e9 mentale en p\u00e9riode de COVID-19 : <\/span>http:\/\/bit.ly\/2XCn6Rw<\/span><\/a>\u00a0<\/span><\/li>\n
        3. Vid\u00e9o : Prendre soin de sa sant\u00e9 mentale : Ressources pour les membres de l\u2019\u00c9quipe de la D\u00e9fense et leur famille : <\/span>http:\/\/bit.ly\/3qytohJ<\/span><\/a>\u00a0<\/span><\/li>\n
        4. Page Web de l\u2019\u00c9quipe de la D\u00e9fense sur la sant\u00e9 mentale et le bien-\u00eatre en p\u00e9riode de COVID-19\u00a0: <\/span>http:\/\/bit.ly\/3idekD2<\/span><\/a><\/li>\n
        5. Page Web du gouvernement du Canada sur la sant\u00e9 mentale et le bien-\u00eatre\u00a0: <\/span>http:\/\/bit.ly\/3oXp1fL<\/span><\/a>\u00a0<\/span><\/li>\n
        6. Page Web du gouvernement de la Nouvelle-\u00c9cosse sur la sant\u00e9 mentale et le bien-\u00eatre\u00a0: <\/span>http:\/\/bit.ly\/38GYeOO<\/span><\/a>\u00a0<\/span><\/li>\n<\/ol>\n

          Ne souffrez pas en silence. La BFC Halifax encourage les dirigeants, les militaires et leur famille \u00e0 reconna\u00eetre les signes de maladie mentale et \u00e0 demander de l\u2019aide pour eux-m\u00eames ou leurs proches. Pour avoir de meilleures chances de vous r\u00e9tablir, vous devez chercher \u00e0 vous soigner rapidement. <\/span><\/p>","protected":false},"excerpt":{"rendered":"

          When it comes to mental health, now more than ever, every action counts By Elizabeth Sharpe,\u00a0 Base Public Affairs Intern Did you know that January 28, 2021, will mark the 11th Bell Let\u2019s Talk Day? 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