{"id":5140,"date":"2020-06-16T13:56:36","date_gmt":"2020-06-16T16:56:36","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=5140"},"modified":"2020-06-16T13:56:36","modified_gmt":"2020-06-16T16:56:36","slug":"psp-staff-profile-danielle-daviault","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/psp-staff-profile-danielle-daviault\/","title":{"rendered":"PSP staff profile: Danielle Daviault"},"content":{"rendered":"<figure id=\"attachment_5141\" aria-describedby=\"caption-attachment-5141\" style=\"width: 327px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5141\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\" alt=\"\" width=\"327\" height=\"436\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg 1620w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2-225x300.jpg 225w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2-768x1024.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2-650x867.jpg 650w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><figcaption id=\"caption-attachment-5141\" class=\"wp-caption-text\">Danielle Daviault. SUBMITTED<\/figcaption><\/figure>\n<h4 class=\"p1\"><b><\/b><b>Name: Danielle Daviault<\/b><\/h4>\n<h4 class=\"p1\"><b>Hometown: Cornwall, Ontario<\/b><\/h4>\n<h4 class=\"p1\"><b>PSP employee since: July 2019<\/b><\/h4>\n<p class=\"p1\"><b>What inspired you to pursue a career focused on fitness? <\/b><\/p>\n<p class=\"p1\">Years ago I had my own type of \u201chitting rock bottom\u201d moment when it came to my health and fitness. I worked at a job that consumed all of my time, so healthy eating and exercise was the furthest thing from my mind. I decided to go back to school and make a life change. Long story short, I had my own life transformation and fell in love with fitness. I wanted to be an individual who could help others on their own journey, since I knew how hard that trek was all on my own.<span class=\"Apple-converted-space\">\u00a0 <\/span><\/p>\n<p class=\"p1\"><b>What do you enjoy about working in the CAF\/DND environment?<\/b><\/p>\n<p class=\"p1\">I love being able to meet new people and have new experiences each and every day. There is always something going on, so the day to day never gets mundane. By teaching a class like our Tactical Athlete program, I get to see some CAF members come back to class each day and see their progression week after week, both physically and mentally. Sometimes people come into the class nervous about trying something new, but then flourish so quickly and discover their own love for fitness and weightlifting.<\/p>\n<p class=\"p1\"><b>What are some of the challenges that come with the job?<\/b><\/p>\n<p class=\"p1\">My biggest challenge would be creating those coaching relationships with CAF members that come to my classes or follow my personal programming, and then having them get posted to another city or sent on deployment. When you know you have created real progress with someone\u2019s fitness level, you hope that it can be carried on with your absence.<\/p>\n<p class=\"p1\"><b>What kind of exercise or sports do you enjoy in your free time?<\/b><\/p>\n<p class=\"p1\">I love weightlifting; mastering the Olympic lifts is my next goal. I have always incorporated them in my normal training, but I hope to become more proficient with my lifts moving forward. My last goal was training for a Strongman competition, and I was able to achieve third place in my division. To sum up my training style \u2013 I pick up all the heavy objects I can find.<\/p>\n<p class=\"p1\"><b>What are your tips for staying fit while spending more time at home and practicing social distancing?<\/b><\/p>\n<p class=\"p1\">Just keep moving. Specific training goals might be put on hold for a bit if you don\u2019t have access to a home gym. We might be working with what we have around the house or very small pieces of fitness equipment. Try to keep things lighthearted and fun; variety is the spice of life, right? Play with rep schemes, sets, tempo and different loads (use a backpack full of books, an animal, a jug of water, etc.) Just have fun and move.<\/p>\n<p class=\"p1\"><b>Tell us something unique about yourself outside of your job (hobbies, special interests, etc)<\/b><\/p>\n<p class=\"p1\">I love to decorate. You can normally find me searching Value Village, Facebook Marketplace or antique stores for obscure items to fill my apartment with. My favourite find is a vintage record player\/radio cabinet for only 75$!<\/p>","protected":false},"excerpt":{"rendered":"<p>Name: Danielle Daviault Hometown: Cornwall, Ontario PSP employee since: July 2019 What inspired you to pursue a career focused on fitness? Years ago I had my own type of \u201chitting rock bottom\u201d moment when it came to my health and fitness. I worked at a job that consumed all of [&hellip;]<\/p>","protected":false},"author":2,"featured_media":5141,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>PSP staff profile: Danielle Daviault | Trident Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tridentnewspaper.com\/fr\/psp-staff-profile-danielle-daviault\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PSP staff profile: Danielle Daviault | Trident Newspaper\" \/>\n<meta property=\"og:description\" content=\"Name: Danielle Daviault Hometown: Cornwall, Ontario PSP employee since: July 2019 What inspired you to pursue a career focused on fitness? Years ago I had my own type of \u201chitting rock bottom\u201d moment when it came to my health and fitness. I worked at a job that consumed all of [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tridentnewspaper.com\/fr\/psp-staff-profile-danielle-daviault\/\" \/>\n<meta property=\"og:site_name\" content=\"Trident Newspaper\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Trident-News-202801813483\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-16T16:56:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1620\" \/>\n\t<meta property=\"og:image:height\" content=\"2160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Trident Newspaper\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@trident_news\" \/>\n<meta name=\"twitter:site\" content=\"@trident_news\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Trident Newspaper\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/\"},\"author\":{\"name\":\"Trident Newspaper\",\"@id\":\"https:\/\/tridentnewspaper.com\/#\/schema\/person\/f2244041a2dc6ebaa632ca1757e0c043\"},\"headline\":\"PSP staff profile: Danielle Daviault\",\"datePublished\":\"2020-06-16T16:56:36+00:00\",\"dateModified\":\"2020-06-16T16:56:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/\"},\"wordCount\":532,\"publisher\":{\"@id\":\"https:\/\/tridentnewspaper.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"fr-CA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/\",\"url\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/\",\"name\":\"PSP staff profile: Danielle Daviault | Trident Newspaper\",\"isPartOf\":{\"@id\":\"https:\/\/tridentnewspaper.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\",\"datePublished\":\"2020-06-16T16:56:36+00:00\",\"dateModified\":\"2020-06-16T16:56:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage\",\"url\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\",\"contentUrl\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg\",\"width\":1620,\"height\":2160,\"caption\":\"Danielle Daviault. SUBMITTED\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tridentnewspaper.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PSP staff profile: Danielle Daviault\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tridentnewspaper.com\/#website\",\"url\":\"https:\/\/tridentnewspaper.com\/\",\"name\":\"Trident Newspaper\",\"description\":\"CFB Halifax Trident Navy Newspaper\",\"publisher\":{\"@id\":\"https:\/\/tridentnewspaper.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tridentnewspaper.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tridentnewspaper.com\/#organization\",\"name\":\"Trident Newspaper\",\"url\":\"https:\/\/tridentnewspaper.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/tridentnewspaper.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2017\/01\/Trident_Masthead_New_med.png\",\"contentUrl\":\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2017\/01\/Trident_Masthead_New_med.png\",\"width\":719,\"height\":181,\"caption\":\"Trident Newspaper\"},\"image\":{\"@id\":\"https:\/\/tridentnewspaper.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Trident-News-202801813483\/\",\"https:\/\/x.com\/trident_news\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tridentnewspaper.com\/#\/schema\/person\/f2244041a2dc6ebaa632ca1757e0c043\",\"name\":\"Trident Newspaper\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/tridentnewspaper.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5793502ed1c3841a15ddc3609d2408cc?s=96&d=blank&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5793502ed1c3841a15ddc3609d2408cc?s=96&d=blank&r=g\",\"caption\":\"Trident Newspaper\"},\"url\":\"https:\/\/tridentnewspaper.com\/fr\/author\/tridentnews\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PSP staff profile: Danielle Daviault | Trident Newspaper","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tridentnewspaper.com\/fr\/psp-staff-profile-danielle-daviault\/","og_locale":"fr_CA","og_type":"article","og_title":"PSP staff profile: Danielle Daviault | Trident Newspaper","og_description":"Name: Danielle Daviault Hometown: Cornwall, Ontario PSP employee since: July 2019 What inspired you to pursue a career focused on fitness? Years ago I had my own type of \u201chitting rock bottom\u201d moment when it came to my health and fitness. I worked at a job that consumed all of [&hellip;]","og_url":"https:\/\/tridentnewspaper.com\/fr\/psp-staff-profile-danielle-daviault\/","og_site_name":"Trident Newspaper","article_publisher":"https:\/\/www.facebook.com\/Trident-News-202801813483\/","article_published_time":"2020-06-16T16:56:36+00:00","og_image":[{"width":1620,"height":2160,"url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","type":"image\/jpeg"}],"author":"Trident Newspaper","twitter_card":"summary_large_image","twitter_creator":"@trident_news","twitter_site":"@trident_news","twitter_misc":{"\u00c9crit par":"Trident Newspaper","Estimation du temps de lecture":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#article","isPartOf":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/"},"author":{"name":"Trident Newspaper","@id":"https:\/\/tridentnewspaper.com\/#\/schema\/person\/f2244041a2dc6ebaa632ca1757e0c043"},"headline":"PSP staff profile: Danielle Daviault","datePublished":"2020-06-16T16:56:36+00:00","dateModified":"2020-06-16T16:56:36+00:00","mainEntityOfPage":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/"},"wordCount":532,"publisher":{"@id":"https:\/\/tridentnewspaper.com\/#organization"},"image":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage"},"thumbnailUrl":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","articleSection":["News"],"inLanguage":"fr-CA"},{"@type":"WebPage","@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/","url":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/","name":"PSP staff profile: Danielle Daviault | Trident Newspaper","isPartOf":{"@id":"https:\/\/tridentnewspaper.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage"},"image":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage"},"thumbnailUrl":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","datePublished":"2020-06-16T16:56:36+00:00","dateModified":"2020-06-16T16:56:36+00:00","breadcrumb":{"@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#primaryimage","url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","contentUrl":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","width":1620,"height":2160,"caption":"Danielle Daviault. SUBMITTED"},{"@type":"BreadcrumbList","@id":"https:\/\/tridentnewspaper.com\/psp-staff-profile-danielle-daviault\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tridentnewspaper.com\/"},{"@type":"ListItem","position":2,"name":"PSP staff profile: Danielle Daviault"}]},{"@type":"WebSite","@id":"https:\/\/tridentnewspaper.com\/#website","url":"https:\/\/tridentnewspaper.com\/","name":"Trident Newspaper","description":"CFB Halifax Trident Navy Newspaper","publisher":{"@id":"https:\/\/tridentnewspaper.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tridentnewspaper.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/tridentnewspaper.com\/#organization","name":"Trident Newspaper","url":"https:\/\/tridentnewspaper.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/tridentnewspaper.com\/#\/schema\/logo\/image\/","url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2017\/01\/Trident_Masthead_New_med.png","contentUrl":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2017\/01\/Trident_Masthead_New_med.png","width":719,"height":181,"caption":"Trident Newspaper"},"image":{"@id":"https:\/\/tridentnewspaper.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Trident-News-202801813483\/","https:\/\/x.com\/trident_news"]},{"@type":"Person","@id":"https:\/\/tridentnewspaper.com\/#\/schema\/person\/f2244041a2dc6ebaa632ca1757e0c043","name":"Trident Newspaper","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/tridentnewspaper.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5793502ed1c3841a15ddc3609d2408cc?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5793502ed1c3841a15ddc3609d2408cc?s=96&d=blank&r=g","caption":"Trident Newspaper"},"url":"https:\/\/tridentnewspaper.com\/fr\/author\/tridentnews\/"}]}},"jetpack_featured_media_url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2020\/06\/danielle-2.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8oCsG-1kU","_links":{"self":[{"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/posts\/5140"}],"collection":[{"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/comments?post=5140"}],"version-history":[{"count":2,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/posts\/5140\/revisions"}],"predecessor-version":[{"id":5143,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/posts\/5140\/revisions\/5143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/media\/5141"}],"wp:attachment":[{"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/media?parent=5140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/categories?post=5140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tridentnewspaper.com\/fr\/wp-json\/wp\/v2\/tags?post=5140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}