{"id":4601,"date":"2020-02-25T08:55:52","date_gmt":"2020-02-25T12:55:52","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=4601"},"modified":"2020-02-25T08:55:52","modified_gmt":"2020-02-25T12:55:52","slug":"circuit-training-en-route-op-projection","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/circuit-training-en-route-op-projection\/","title":{"rendered":"Circuit training en route to Op PROJECTION"},"content":{"rendered":"
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CPL YONGKU KANG, CANADIAN ARMED FORCES<\/figcaption><\/figure>\n

Crewmembers of HMCS Glace Bay<\/em> participate in circuit training with kettle bells on the fo\u2019c\u2019sle during Op PROJECTION West Africa on February 2, 2020.<\/p>","protected":false},"excerpt":{"rendered":"

Crewmembers of HMCS Glace Bay participate in circuit training with kettle bells on the fo\u2019c\u2019sle during Op PROJECTION West Africa on February 2, 2020.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nCircuit training en route to Op PROJECTION | Trident Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, 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