{"id":3905,"date":"2019-08-19T07:31:45","date_gmt":"2019-08-19T10:31:45","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=3905"},"modified":"2019-08-19T10:33:23","modified_gmt":"2019-08-19T13:33:23","slug":"self-care-event-cfb-halifax","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/self-care-event-cfb-halifax\/","title":{"rendered":"Self-care event at CFB Halifax"},"content":{"rendered":"
\"\"
HALEY COTE, CFB HALIFAX<\/figcaption><\/figure>\n

The self-care\u00a0event held in honour of\u00a0International Self Care Day, provided insightful information and tips on how we, as human beings, can be more mindful of prioritizing our mental and physical health. The event consisted of a series of workshops about taking care of ourselves in all aspects including exercising self-compassion. Thank you to CF H Svcs C (A) CO LCol Heudes and Chaplain Capt Major for making this event happen, and to the CF H Svcs C(A) members, Health Promotion, EAP and OD.<\/p>","protected":false},"excerpt":{"rendered":"

The self-care\u00a0event held in honour of\u00a0International Self Care Day, provided insightful information and tips on how we, as human beings, can be more mindful of prioritizing our mental and physical health. The event consisted of a series of workshops about taking care of ourselves in all aspects including exercising self-compassion. […]<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nSelf-care event at CFB Halifax | Trident Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tridentnewspaper.com\/fr\/self-care-event-cfb-halifax\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self-care event at CFB Halifax | Trident Newspaper\" \/>\n<meta property=\"og:description\" content=\"The self-care\u00a0event held in honour of\u00a0International Self Care Day, provided insightful information and tips on how we, as human beings, can be more mindful of prioritizing our mental and physical health. The event consisted of a series of workshops about taking care of ourselves in all aspects including exercising self-compassion. 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