{"id":17326,"date":"2026-10-27T13:52:34","date_gmt":"2026-10-27T16:52:34","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=17326"},"modified":"2026-10-27T13:52:34","modified_gmt":"2026-10-27T16:52:34","slug":"grappling-offers-lessons-beyond-the-mats-instructors-say","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/grappling-offers-lessons-beyond-the-mats-instructors-say\/","title":{"rendered":"Le combat au sol offre des enseignements qui vont au-del\u00e0 des tapis, affirment les instructeurs\u00a0"},"content":{"rendered":"<figure id=\"attachment_17328\" aria-describedby=\"caption-attachment-17328\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17328\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-1024x683.jpg\" alt=\"\" width=\"810\" height=\"540\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-1024x683.jpg 1024w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-300x200.jpg 300w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-768x512.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-1536x1024.jpg 1536w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-18x12.jpg 18w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-431x287.jpg 431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2-862x575.jpg 862w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Optional-Hero-team-day-2.jpg 2048w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><figcaption id=\"caption-attachment-17328\" class=\"wp-caption-text\">La s\u00e9ance du 17 septembre a permis aux membres de recevoir de l\u2019enseignement et de souligner les progr\u00e8s r\u00e9alis\u00e9s par les \u00e9l\u00e8ves au cours des derniers mois.<br \/>SOUMIS<\/figcaption><\/figure>\n<h3><b><span data-contrast=\"auto\">Le combat au sol offre des enseignements qui vont au-del\u00e0 des tapis, affirment les instructeurs<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/h3>\n<p><b><span data-contrast=\"auto\">Par l\u2019\u00e9quipe du Trident<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_17327\" aria-describedby=\"caption-attachment-17327\" style=\"width: 559px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17327\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-954x1024.jpg\" alt=\"\" width=\"559\" height=\"600\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-954x1024.jpg 954w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-279x300.jpg 279w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-768x824.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-1431x1536.jpg 1431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-11x12.jpg 11w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-431x463.jpg 431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1-862x925.jpg 862w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/10\/Hero-team-day-1.jpg 1908w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\" \/><figcaption id=\"caption-attachment-17327\" class=\"wp-caption-text\">Les membres du club HERO de combat au sol de la BFC Halifax ont particip\u00e9 \u00e0 une journ\u00e9e d\u2019entra\u00eenement en \u00e9quipe le 17 septembre. Les personnes qui ont dirig\u00e9 la journ\u00e9e \u00e9taient, de gauche \u00e0 droite : les instructeurs invit\u00e9s, le Cplc Eric Nevitt et le Maj James Locke; l\u2019entra\u00eeneur adjoint, le M 1 Chris Evans; l\u2019entra\u00eeneur de la s\u00e9ance du matin, le Ltv Michael DeSaulniers; et le fondateur du club, le Mat 1 Atlas Del Mar.<br \/>SOUMIS<\/figcaption><\/figure>\n<p><span data-contrast=\"auto\">Les membres du club HERO de combat au sol se sont r\u00e9unis le 17 septembre \u00e0 l\u2019occasion d\u2019une journ\u00e9e d\u2019\u00e9quipe ax\u00e9e sur l\u2019enseignement collectif, le d\u00e9veloppement des comp\u00e9tences et la mise en valeur des progr\u00e8s r\u00e9alis\u00e9s par la communaut\u00e9 militaire pratiquant le combat au sol.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Bas\u00e9 \u00e0 la Base des Forces canadiennes (BFC) Halifax, le club HERO a \u00e9t\u00e9 fond\u00e9 en 2024 par le Mat 1 Atlas Del Mar afin d\u2019offrir aux membres des Forces arm\u00e9es canadiennes (FAC) la possibilit\u00e9 de d\u00e9velopper leurs comp\u00e9tences en jiu-jitsu br\u00e9silien (BJJ), tout en am\u00e9liorant leur conditionnement physique, en renfor\u00e7ant leur confiance en eux et en tissant des liens entre les diff\u00e9rents grades, m\u00e9tiers et \u00e9l\u00e9ments des FAC.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Cette journ\u00e9e d\u2019\u00e9quipe rassemble des membres qui, sans cela, s\u2019entra\u00eeneraient \u00e0 des horaires diff\u00e9rents ou auraient des niveaux d\u2019exp\u00e9rience vari\u00e9s. Outre l\u2019enseignement collectif, elle offre l\u2019occasion de souligner l\u2019engagement dont les membres ont fait preuve ces derniers mois, avec la remise de barrettes et de nouvelles ceintures aux \u00e9l\u00e8ves qui les ont m\u00e9rit\u00e9es.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Pour les instructeurs du club, les bienfaits du combat au sol vont bien au-del\u00e0 des techniques apprises sur les tapis. Ce sport peut aider les membres \u00e0 d\u00e9velopper leur r\u00e9silience, leur capacit\u00e9 d\u2019adaptation et leur confiance en eux, tout en cr\u00e9ant une communaut\u00e9 o\u00f9 chacun a quelque chose \u00e0 apprendre et quelque chose \u00e0 apporter.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Lieutenant de vaisseau (Ltv) Michael DeSaulniers<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le Ltv DeSaulniers, officier responsable du Centre de coordination de la R\u00e9serve navale \u00e0 Halifax, pratique le jiu-jitsu br\u00e9silien depuis environ neuf ans et est titulaire d\u2019une ceinture marron. En 2025, il a contribu\u00e9 \u00e0 la mise en place du cours du matin du club HERO, offrant ainsi aux membres des FAC la possibilit\u00e9 de s\u2019entra\u00eener avant de prendre leur service.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le Ltv DeSaulniers estime que le combat au sol l\u2019a aid\u00e9 \u00e0 se pr\u00e9parer \u00e0 l\u2019instruction de base et \u00e0 l\u2019instruction de base des officiers apr\u00e8s s\u2019\u00eatre enr\u00f4l\u00e9 dans les FAC \u00e0 l\u2019\u00e2ge de 42 ans. Il croit que ce sport d\u00e9veloppe la pers\u00e9v\u00e9rance, la capacit\u00e9 d\u2019adaptation et la force mentale, parall\u00e8lement \u00e0 la condition physique. Il a \u00e9galement constat\u00e9 que les membres gagnaient en confiance dans leur environnement professionnel et am\u00e9lioraient leurs performances dans d\u2019autres activit\u00e9s sportives des FAC. L\u2019objectif, a-t-il expliqu\u00e9, est de rendre ces bienfaits accessibles \u00e0 tous les membres, quels que soient leur grade, leur exp\u00e9rience ou le stade de leur carri\u00e8re.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Caporal-chef (Cplc) Eric Nevitt<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Membre de l\u2019Aviation royale canadienne et ceinture noire de jiu-jitsu br\u00e9silien, le Cplc Nevitt pratique ce sport depuis 17 ans. Son implication dans le combat au sol au sein des FAC a d\u00e9but\u00e9 apr\u00e8s son affectation \u00e0 la 12e Escadre Shearwater en 2018, o\u00f9 il s\u2019est investi dans les communaut\u00e9s militaires et civiles locales de combat au sol et a assum\u00e9 un r\u00f4le d\u2019instructeur.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le Cplc Nevitt estime que la plus grande force du jiu-jitsu br\u00e9silien r\u00e9side dans la communaut\u00e9 qu\u2019il cr\u00e9e. Bien qu\u2019il soit souvent consid\u00e9r\u00e9 comme un sport individuel, les progr\u00e8s d\u00e9pendent des partenaires d\u2019entra\u00eenement qui apprennent ensemble, r\u00e9solvent des probl\u00e8mes et s\u2019entraident pour s\u2019am\u00e9liorer. En tant que survivant du cancer, il s\u2019appuie \u00e9galement sur les le\u00e7ons qu\u2019il a tir\u00e9es de la pers\u00e9v\u00e9rance et de l\u2019adaptation aux circonstances difficiles. La capacit\u00e9 \u00e0 continuer d\u2019avancer, estime-t-il, est utile tant sur les<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Major (Maj) James Locke<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le Maj Locke, du Corps royal canadien des transmissions, enseigne le jiu-jitsu br\u00e9silien et les techniques de combat militaire au sein des FAC depuis plus de 15 ans. Il estime que tous les marins, soldats et aviateurs devraient poss\u00e9der des connaissances et des comp\u00e9tences de base en autod\u00e9fense, ainsi que la confiance n\u00e9cessaire pour les mettre en pratique. Il affirme que le combat au sol constitue un moyen de d\u00e9velopper la condition physique, la discipline et le sang-froid qui peuvent contribuer \u00e0 la pr\u00e9paration militaire. Un entra\u00eenement r\u00e9gulier aide les membres \u00e0 se pr\u00e9parer aux d\u00e9fis avant m\u00eame qu\u2019ils ne se pr\u00e9sentent.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Matelot de 1re classe (Mat 1) Atlas Del Mar<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Le Mat 1 Del Mar a commenc\u00e9 \u00e0 s\u2019entra\u00eener au jiu-jitsu br\u00e9silien en 2008 et a obtenu sa ceinture noire en d\u00e9cembre 2025. Apr\u00e8s s\u2019\u00eatre enr\u00f4l\u00e9 dans les FAC en 2017 et s\u2019\u00eatre investi dans la communaut\u00e9 locale de combat au sol, il a fond\u00e9 le club HERO afin d\u2019offrir aux membres des occasions de d\u00e9velopper des comp\u00e9tences et des relations qui vont au-del\u00e0 de leurs s\u00e9ances d\u2019entra\u00eenement habituelles.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Il souhaite voir le programme de combat au sol des FAC continuer \u00e0 se d\u00e9velopper, en offrant davantage de possibilit\u00e9s de participer \u00e0 des comp\u00e9titions r\u00e9gionales et nationales, ainsi que des moyens permettant aux membres d\u00e9ploy\u00e9s ou en mer de poursuivre leur entra\u00eenement. Ayant lui-m\u00eame b\u00e9n\u00e9fici\u00e9 des conseils d\u2019entra\u00eeneurs et de partenaires d\u2019entra\u00eenement tout au long de son parcours, le Mat 1 Del Mar explique qu\u2019il s\u2019efforce d\u00e9sormais de transmettre ce savoir aux autres.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p class=\" translation-block\">Le club HERO de combat au sol se r\u00e9unit actuellement dans la salle d\u2019entra\u00eenement au combat rapproch\u00e9 du b\u00e2timent S120 de Stadacona. Les cours commencent \u00e0 7 h les lundis, mercredis et vendredis, et des cours en soir\u00e9e ont lieu \u00e0 16 h 15 les mardis et jeudis. Pour plus d\u2019informations, veuillez communiquer avec atlas.delmar@forces.gc.ca ou michael.desaulniers@forces.gc.ca.<\/p>","protected":false},"excerpt":{"rendered":"<p>Grappling offers lessons beyond the mats, instructors say\u00a0 By Trident Staff\u00a0 Members of the HERO Grappling Club came together for a team day on September 17, focused on shared instruction, skill development and recognition of the progress made by the military grappling community.\u00a0 Based at Canadian Forces Base Halifax, HERO [&hellip;]<\/p>","protected":false},"author":2,"featured_media":17328,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13,38],"tags":[],"class_list":["post-17326","post","type-post","status-publish","format-standard","has-post-thumbnail","category-news","category-sports"],"jetpack_publicize_connections":[],"yoast_head":"<!-- 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