{"id":17110,"date":"2026-09-10T19:04:00","date_gmt":"2026-09-10T22:04:00","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=17110"},"modified":"2026-09-10T19:12:41","modified_gmt":"2026-09-10T22:12:41","slug":"sea-legs-meet-yoga-mats","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/sea-legs-meet-yoga-mats\/","title":{"rendered":"Le pied marin et les tapis de yoga \u00a0"},"content":{"rendered":"<p><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_17111\" aria-describedby=\"caption-attachment-17111\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-17111\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-1024x683.jpg\" alt=\"\" width=\"810\" height=\"540\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-1024x683.jpg 1024w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-300x200.jpg 300w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-768x512.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-1536x1024.jpg 1536w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-18x12.jpg 18w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-431x287.jpg 431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness-862x575.jpg 862w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/09\/RHG-Fitness.jpg 2047w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption id=\"caption-attachment-17111\" class=\"wp-caption-text\">LE CPL MITCHELL PAQUETTE<\/figcaption><\/figure>\n<p><i><span data-contrast=\"auto\">On voit ici l'\u00e9quipage du NCSM Robert Hampton Gray et les partenaires du groupe op\u00e9rationnel rester actifs en mer dans le cadre de l'op\u00e9ration NANOOK-TUUGAALIK 2026. Le 24 ao\u00fbt, la lieutenante Sara Rutman, de la Garde c\u00f4ti\u00e8re am\u00e9ricaine, a anim\u00e9 une s\u00e9ance de yoga avec les marins sur le pont d'envol.<\/span><\/i><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 The ship&#8217;s company of HMCS Robert Hampton Gray and task group partners are seen keeping active while at sea as part of Operation NANOOK-TUUGAALIK 2026. Lieutenant (Junior Grade) Sara Rutman of the United States Coast Guard led sailors in a yoga session on the flight deck on August 24.\u00a0 [&hellip;]<\/p>","protected":false},"author":2,"featured_media":17111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[42],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sea legs meet yoga mats \u00a0 | Trident Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tridentnewspaper.com\/fr\/sea-legs-meet-yoga-mats\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sea legs meet yoga mats \u00a0 | Trident Newspaper\" \/>\n<meta property=\"og:description\" content=\"\u00a0 The ship&#8217;s company of HMCS Robert Hampton Gray and task group partners are seen keeping active while at sea as part of Operation NANOOK-TUUGAALIK 2026. 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