{"id":15505,"date":"2025-10-28T14:38:35","date_gmt":"2025-10-28T17:38:35","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=15505"},"modified":"2025-11-05T13:30:33","modified_gmt":"2025-11-05T17:30:33","slug":"presentations-at-the-2025-health-expo-navigating-your-health-journey","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/presentations-at-the-2025-health-expo-navigating-your-health-journey\/","title":{"rendered":"Expo Sant\u00e9 2025 : Naviguer dans votre parcours de sant\u00e9 - calendrier des pr\u00e9sentations\u00a0"},"content":{"rendered":"

\"\"<\/span><\/b><\/p>\n

Expo Sant\u00e9 2025 : Naviguer dans votre parcours de sant\u00e9 - calendrier des pr\u00e9sentations<\/span><\/b>\u00a0<\/span><\/h3>\n

\u00a0<\/span>Par la Promotion de la sant\u00e9 des PSP d'Halifax<\/span><\/b>\u00a0<\/span><\/p>\n

La Promotion de la sant\u00e9, en fi\u00e8re collaboration avec les Services de sant\u00e9 des Forces canadiennes, est heureuse de pr\u00e9senter l'Expo sant\u00e9 2025 : Naviguer dans votre parcours de sant\u00e9 - un \u00e9v\u00e9nement informatif con\u00e7u pour favoriser le bien-\u00eatre de tous les membres de l'\u00c9quipe de la D\u00e9fense.<\/p>\n

Quand :<\/span><\/b> Le 6 novembre 2025 : 10 h - 15 h <\/span>
\nO\u00f9 :<\/span><\/b> B\u00e2timent S-120, Stadacona<\/span>\u00a0<\/span><\/p>\n

Cette ann\u00e9e, l'Expo se concentre sur les cinq domaines de la sant\u00e9 : mentale, \u00e9motionnelle, sociale, spirituelle et physique. Ces domaines sont essentiels \u00e0 l'autogestion des soins et jouent un r\u00f4le vital dans la gestion du stress, la r\u00e9silience et le r\u00e9tablissement. En int\u00e9grant des activit\u00e9s et une sensibilisation dans ces domaines, vous pouvez renforcer votre plan de bien-\u00eatre personnel et prendre des mesures significatives en vue d'un mode de vie plus sain.<\/p>\n

Pr\u00e9sentations anim\u00e9es par des experts : Votre guide de la sant\u00e9 holistique<\/span><\/b>\u00a0<\/span><\/p>\n

Tout au long de la journ\u00e9e du 6 novembre, des experts en la mati\u00e8re pr\u00e9senteront des expos\u00e9s attrayants qui offriront des strat\u00e9gies et des id\u00e9es pratiques pour vous aider \u00e0 naviguer dans votre parcours de sant\u00e9. Ne manquez pas cette occasion de vous informer aupr\u00e8s de professionnels passionn\u00e9s par votre bien-\u00eatre.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>10h30-11h00<\/span><\/b>
\nSant\u00e9 mentale<\/span><\/b>
\nErin Abbott, assistante sociale<\/span><\/i>
\nSujet :<\/span><\/i> La science de l'autosoin<\/span><\/i>
\nExplorer les fondements de l'autosoin et la fa\u00e7on dont des pratiques intentionnelles peuvent favoriser le bien-\u00eatre mental.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>11 h 15-11 h 45<\/span><\/b>
\nSant\u00e9 \u00e9motionnelle<\/span><\/b>
\nKathleen Bayliss Byrne, di\u00e9t\u00e9ticienne de base<\/span><\/i>
\nSujet : Manger en pleine conscience<\/span><\/i>
\nD\u00e9couvrez comment la conscience \u00e9motionnelle et la nutrition s'entrecroisent pour favoriser l'\u00e9quilibre et le bien-\u00eatre.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>12 h 00 \u2013 12 h 30<\/span><\/b>
\nSant\u00e9 sociale<\/span><\/b>
\nEmily Green, coordonnatrice des loisirs communautaires<\/span><\/i>
\nSujet : Les loisirs et leur r\u00f4le dans la sant\u00e9 socialeD\u00e9couvrez comment les activit\u00e9s<\/span><\/i>
\nr\u00e9cr\u00e9atives favorisent les liens sociaux, l'esprit communautaire et la r\u00e9silience sociale.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>12 h 45 \u2013 13 h 15<\/span><\/b>
\nSant\u00e9 spirituelle<\/span><\/b>
\nSujet : La sant\u00e9 spirituelle et ses liens avec d'autres domaines<\/span><\/i>
\nD\u00e9couvrez comment le bien-\u00eatre spirituel soutient et s'int\u00e8gre \u00e0 d'autres aspects de la sant\u00e9.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>13 h 30 \u2013 14 h<\/span><\/b>
\nSant\u00e9 physique<\/span><\/b>
\nHannah Doiron, Instructrice de conditionnement physique et de sport<\/span><\/i>
\nTh\u00e8me : Mobilit\u00e9 et fonction<\/span><\/i>
\nComprenez l'importance du mouvement et comment il contribue \u00e0 la vitalit\u00e9 physique et \u00e0 la r\u00e9cup\u00e9ration.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>14 h 00 \u2013 14 h 45<\/span><\/b>
\nCours d'exercice physique<\/span><\/b>
\nSession<\/span><\/i>:<\/span><\/b> Cours d'essai sur la mobilit\u00e9 et la fonction \u2013 Relevez le d\u00e9fi<\/span><\/i>
\nParticipez \u00e0 un cours pratique adapt\u00e9 \u00e0 tous les niveaux de forme physique. Bougez, \u00e9tirez-vous et d\u00e9couvrez les bienfaits de la mobilit\u00e9 fonctionnelle.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>R\u00e9servez votre place d\u00e8s aujourd'hui !<\/span><\/b>\u00a0<\/span><\/p>\n

Les places sont limit\u00e9es, alors inscrivez-vous rapidement pour \u00eatre s\u00fbr de pouvoir participer \u00e0 ces pr\u00e9cieuses sessions. Que vous cherchiez \u00e0 am\u00e9liorer votre programme de bien-\u00eatre ou simplement \u00e0 d\u00e9couvrir de nouvelles strat\u00e9gies pour prendre soin de vous, L'Expo Sant\u00e9 2025 est l'occasion de franchir une nouvelle \u00e9tape dans votre parcours sant\u00e9.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span>Inscrivez-vous sur <\/span>https:\/\/forms.office.com\/r\/Xw6s4Fidd3<\/span><\/a>\u00a0<\/span>\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Presentations at the 2025 Health Expo: Navigating Your Health Journey\u00a0 \u00a0By PSP Halifax Health Promotion\u00a0 \u00a0Health Promotion, in proud collaboration with Canadian Forces Health Services, is excited to present the 2025 Health Expo: Navigating Your Health Journey \u2014 an informative event designed to support the well-being of all members of […]<\/p>","protected":false},"author":2,"featured_media":15506,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nPresentations at the 2025 Health Expo: Navigating Your Health Journey\u00a0 | Trident Newspaper<\/title>\n<meta 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