{"id":14617,"date":"2025-05-25T12:43:38","date_gmt":"2025-05-25T15:43:38","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=14617"},"modified":"2025-05-25T12:43:38","modified_gmt":"2025-05-25T15:43:38","slug":"padres-corner-a-rhythm-of-rest-reflection-and-realignment","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/padres-corner-a-rhythm-of-rest-reflection-and-realignment\/","title":{"rendered":"Chronique de l\u2019aum\u00f4nier: Un rythme de repos, de r\u00e9flexion et de recentrage\u00a0"},"content":{"rendered":"
\"\"
La chapelle de St. Brendan \u00e0 Stadacona.\nBFC HALIFAX<\/figcaption><\/figure>\n

Chronique de l\u2019aum\u00f4nier: Un rythme de repos, de r\u00e9flexion et de recentrage<\/span><\/b>\u00a0<\/span><\/h3>\n

\u00a0<\/span>Par le Ltv Phil Sung,<\/span><\/b>
\nAum\u00f4nier, BFC Halifax<\/span>\u00a0<\/span><\/p>\n

\"\"<\/p>\n

\u00a0<\/span>La vie dans les Forces arm\u00e9es canadiennes est tr\u00e9pidante. Entre les responsabilit\u00e9s au travail et \u00e0 la maison, il est facile de mettre le repos de c\u00f4t\u00e9. Mais avec le temps, j\u2019ai appris \u00e0 consid\u00e9rer le \u00ab sabbat \u00bb, c\u2019est-\u00e0-dire le repos, non seulement comme une observance religieuse, mais aussi comme un rythme n\u00e9cessaire dans la vie. C\u2019est un moment qui m\u2019invite \u00e0 m\u2019arr\u00eater, \u00e0 respirer et \u00e0 me rappeler ce qui compte le plus.<\/span>\u00a0<\/span><\/p>\n

Dans mon parcours d\u2019aum\u00f4nier, le sabbat est devenu un espace pour r\u00e9fl\u00e9chir au pass\u00e9, me ressourcer dans le pr\u00e9sent et r\u00e9orienter mes objectifs pour l\u2019avenir. Ce rythme m\u2019a aid\u00e9 non seulement \u00e0 survivre aux p\u00e9riodes charg\u00e9es, mais aussi \u00e0 les traverser avec plus de clart\u00e9 et de paix.<\/span>\u00a0<\/span><\/p>\n

R\u00e9flexion sur le pass\u00e9<\/span><\/b>\u00a0<\/span><\/p>\n

Chaque semaine apporte son lot de victoires et de d\u00e9fis. Il est facile de passer d\u2019une t\u00e2che \u00e0 l\u2019autre sans jamais regarder en arri\u00e8re. Mais le sabbat me donne l\u2019occasion de faire une pause et de me demander : Que s\u2019est-il pass\u00e9 cette semaine ? En quoi ai-je progress\u00e9 ? Que dois-je encore apprendre ?<\/span>\u00a0<\/span><\/p>\n

La r\u00e9flexion nous aide \u00e0 donner un sens \u00e0 notre vie. Elle nous permet de remarquer des moments de gr\u00e2ce, d\u2019apprentissage et de connexion qui, autrement, pourraient nous \u00e9chapper. Que nous venions d\u2019un milieu religieux ou que nous ayons une autre vision du monde qui nous aide \u00e0 comprendre le sens de notre vie, ce moment de r\u00e9flexion hebdomadaire nous permet de garder les pieds sur terre et d\u2019\u00eatre conscients de notre propre parcours.<\/span>\u00a0<\/span><\/p>\n

Se reposer dans le pr\u00e9sent<\/span><\/b>\u00a0<\/span><\/p>\n

Le repos ne consiste pas seulement \u00e0 arr\u00eater de travailler, c\u2019est aussi un moyen de se renouveler. Dans la vie militaire, o\u00f9 la pr\u00e9paration est essentielle, le repos peut parfois sembler un luxe inaccessible, mais nous avons tous besoin d\u2019espace pour respirer. Le v\u00e9ritable repos sabbatique nous invite \u00e0 \u00eatre pleinement pr\u00e9sents \u00e0 l\u2019instant, \u00e0 nous-m\u00eames et \u00e0 nos pens\u00e9es les plus intimes, \u00e0 abandonner le poids de la performance et \u00e0 nous rappeler que notre valeur ne d\u00e9pend pas de ce que nous accomplissons, mais de qui nous sommes.<\/span>\u00a0<\/span><\/p>\n

Pour moi, le sabbat peut prendre la forme d\u2019une promenade tranquille, d\u2019un moment pass\u00e9 avec ma famille ou de la lecture des textes sacr\u00e9s de ma tradition religieuse \u2014 non pas pour pr\u00e9parer un sermon ou enseigner, mais simplement pour me nourrir spirituellement. Ces gestes simples me rappellent que je ne suis pas une machine, mais un \u00eatre humain avec des besoins profonds de repos et de gr\u00e2ce.<\/p>\n

Se recentrer pour l\u2019avenir<\/span><\/b>\u00a0<\/span><\/p>\n

Enfin, le sabbat est un moment pour se recalibrer. \n\nCela m\u2019aide \u00e0 prendre du recul et \u00e0 me demander : Suis-je toujours sur la bonne voie ? Est-ce que je vis en accord avec mes valeurs les plus profondes ?<\/span>\u00a0<\/span><\/p>\n

Cet espace de recentrage m\u2019emp\u00eache de sombrer dans des sch\u00e9mas malsains. Il me rappelle que le succ\u00e8s ne se mesure pas seulement \u00e0 ce que je produis, mais aussi \u00e0 ce que je deviens.<\/span><\/p>\n

Quelles que soient nos croyances, la pratique du sabbat peut offrir un rythme de vie significatif. C\u2019est une pause au milieu de toutes nos activit\u00e9s, qu\u2019elle ait lieu une fois par semaine ou \u00e0 d\u2019autres moments, qui nous permet de r\u00e9fl\u00e9chir, de nous reposer et de nous recentrer, afin de pouvoir retourner \u00e0 notre travail, \u00e0 notre famille et \u00e0 nos responsabilit\u00e9s avec une force et une clart\u00e9 renouvel\u00e9e. Dans un monde qui ralentit rarement, prendre un sabbat peut \u00eatre un acte simple mais essentiel de recul et de renouveau \u2014 et dont beaucoup d\u2019entre nous pourraient b\u00e9n\u00e9ficier.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Padre\u2019s Corner: A rhythm of rest, reflection, and realignment\u00a0 \u00a0By Lt(N) Phil Sung, Chaplain, CFB Halifax\u00a0 \u00a0Life in the Canadian Armed Forces moves quickly. Between responsibilities at work and at home, it\u2019s easy to push rest aside. But over time, I\u2019ve come to see the practice of \u201cSabbath\u201d (which means […]<\/p>","protected":false},"author":2,"featured_media":13118,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"\nPadre\u2019s Corner: A rhythm of rest, reflection, and realignment\u00a0 | Trident Newspaper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tridentnewspaper.com\/fr\/padres-corner-a-rhythm-of-rest-reflection-and-realignment\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Padre\u2019s Corner: A rhythm of rest, reflection, and realignment\u00a0 | Trident Newspaper\" \/>\n<meta property=\"og:description\" content=\"Padre\u2019s Corner: A rhythm of rest, reflection, and realignment\u00a0 \u00a0By Lt(N) Phil Sung, Chaplain, CFB Halifax\u00a0 \u00a0Life in the Canadian Armed Forces moves quickly. 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