{"id":14167,"date":"2025-02-02T12:02:49","date_gmt":"2025-02-02T16:02:49","guid":{"rendered":"https:\/\/tridentnewspaper.com\/?p=14167"},"modified":"2025-02-11T13:16:17","modified_gmt":"2025-02-11T17:16:17","slug":"powerlifting-journey-leads-to-gold-medal-for-nursing-officer","status":"publish","type":"post","link":"https:\/\/tridentnewspaper.com\/fr\/powerlifting-journey-leads-to-gold-medal-for-nursing-officer\/","title":{"rendered":"Le parcours de la dynamophilie m\u00e8ne \u00e0 une m\u00e9daille d'or pour un offici\u00e8re en soins infirmiers"},"content":{"rendered":"<p>\r\n<div class=\"slider_2\">\r\n\t\t<ul id=\"slider_2\" class=\"huge-it-slider\" data-autoplay=\"0\">\r\n\t\t\t\t\t\t\t<li class=\"group\">\r\n\t\t\t\t\t\t<a href=\"http:\/\/www.waramps.ca\/your-support-makes-a-difference\/mb\" target=\"\">\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2026\/02\/WA-04225-Kenzie-728x90-EN.jpg\" 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.huge-it-dot-wrap a:focus {\r\n\toutline: none;\r\n\tbox-shadow: none !important;\r\n}\r\n\r\n.ts-arrow:hover {\r\n\topacity: .95;\r\n\ttext-decoration: none;\r\n}\r\n\r\n.huge-it-prev {\r\n\tleft:0;\r\n\tmargin-top:-21px;\r\n\theight:43px;\r\n\twidth:29px;\r\n\tbackground:url(https:\/\/tridentnewspaper.com\/wp-content\/plugins\/slider-image\/assets\/images\/front\/arrows\/arrows1.png) left  top no-repeat;\r\n\tbackground-size: 200%;\r\n}\r\n\r\n.huge-it-next {\r\n\tright:0;\r\n\tmargin-top:-21px;\r\n\theight:43px;\r\n\twidth:29px;\r\n\tbackground:url(https:\/\/tridentnewspaper.com\/wp-content\/plugins\/slider-image\/assets\/images\/front\/arrows\/arrows1.png) right top no-repeat;\r\n\tbackground-size: 200%;\r\n\r\n}\r\n<\/style>\r\n<br \/>\n<br \/>\n<figure id=\"attachment_14168\" aria-describedby=\"caption-attachment-14168\" style=\"width: 810px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-14168\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-1024x683.jpg\" alt=\"\" width=\"810\" height=\"540\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-1024x683.jpg 1024w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-300x200.jpg 300w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-768x512.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-1536x1024.jpg 1536w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-2048x1365.jpg 2048w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-18x12.jpg 18w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-431x287.jpg 431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/Powerlifting-regionals-2025-862x575.jpg 862w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><figcaption id=\"caption-attachment-14168\" class=\"wp-caption-text\">La Maj Kathryn Brett (\u00e0 droite) a obtenu la premi\u00e8re place dans sa cat\u00e9gorie de poids, remportant l'or au championnat r\u00e9gional de dynamophilie de la FAC Atlantique le 19 novembre.<br \/>LE CPL BRYAN BODO<\/figcaption><\/figure><\/p>\n<h3><b><span data-contrast=\"none\">Le parcours de la dynamophilie m\u00e8ne \u00e0 une m\u00e9daille d'or pour un offici\u00e8re en soins infirmiers<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:279}\">\u00a0<\/span><\/h3>\n<p><b><span data-contrast=\"none\">Par Nathan Stone,<\/span><\/b><br \/>\n<span data-contrast=\"none\">L\u2019\u00e9quipe du Trident<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<figure id=\"attachment_14169\" aria-describedby=\"caption-attachment-14169\" style=\"width: 570px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-14169\" src=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-1024x576.jpg\" alt=\"\" width=\"570\" height=\"321\" srcset=\"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-1024x576.jpg 1024w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-300x169.jpg 300w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-768x432.jpg 768w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-1536x864.jpg 1536w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-2048x1152.jpg 2048w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-18x10.jpg 18w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-431x242.jpg 431w, https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2025\/01\/20241119GNK1010D008-862x485.jpg 862w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/><figcaption id=\"caption-attachment-14169\" class=\"wp-caption-text\">La Maj Kathryn Brett participe \u00e0 l'\u00e9preuve du squat arri\u00e8re lors du championnat de dynamophilie de la r\u00e9gion atlantique des FAC, le 19 novembre.<br \/>LE CPL BRYAN BODO<\/figcaption><\/figure>\n<p><span data-contrast=\"none\">Issue d'un besoin op\u00e9rationnel lors d'un d\u00e9ploiement en Afrique de l'Ouest, une membre des Forces arm\u00e9es canadiennes (FAC) a d\u00e9velopp\u00e9 une passion pour l'halt\u00e9rophilie qui lui a maintenant valu une m\u00e9daille r\u00e9gionale lors de sa premi\u00e8re comp\u00e9tition.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">La majore (Maj) Kathryn Brett \u00e9tait en d\u00e9ploiement au Mali avec ses coll\u00e8gues de l\u2019\u00e9quipe m\u00e9dicale d\u2019intervention d\u2019urgence (EMIU) du Canada en 2019 lorsque des sup\u00e9rieurs leur ont fait part de leurs inqui\u00e9tudes quant \u00e0 leurs capacit\u00e9s.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00ab Beaucoup de commentaires que nous recevions \u00e9taient qu'ils pensaient que nous n'\u00e9tions pas assez forts pour soulever nos patients. \u00bb<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">En tant qu'infirmi\u00e8re en soins intensifs au sein de l\u2019EMIU, le major Brett devait agir en tant que premier intervenant dans des conditions dangereuses ou hostiles. Son travail consistait \u00e0 voler \u00e0 bord d'un h\u00e9licopt\u00e8re Chinook pour fournir des soins m\u00e9dicaux vitaux \u00e0 tout moment.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Un membre de l\u2019EMIU doit \u00eatre capable de soulever 250 livres, ce qui repr\u00e9sente le poids d'un soldat en \u00e9quipement de combat complet.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">La Maj Brett a pris ces pr\u00e9occupations \u00e0 bras-le-corps et a cherch\u00e9 \u00e0 d\u00e9velopper sa force physique.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00ab Je suis all\u00e9e \u00e0 l'\u00e9cole pendant de nombreuses ann\u00e9es, puis j'ai \u00e9tudi\u00e9 pour devenir infirmi\u00e8re en soins intensifs. Je voulais m'assurer que j'avais les connaissances et les comp\u00e9tences n\u00e9cessaires. \u00bb<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Partageant la motivation professionnelle du Maj Brett, l'EMIU a cr\u00e9\u00e9 son propre programme de dynamophilie et a commenc\u00e9 \u00e0 s'entra\u00eener cinq jours par semaine pendant le d\u00e9ploiement. L'halt\u00e9rophilie est une variante de l'halt\u00e9rophilie qui consiste \u00e0 soulever des poids lourds de mani\u00e8re \u00e0 faire travailler tous les principaux groupes musculaires.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">La Maj Brett explique qu'il \u00e9tait motivant de voir l'am\u00e9lioration des performances de l'\u00e9quipe et les poids qu'elle pouvait soulever.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00ab Je peux dire avec certitude qu'aucun patient n'a \u00e9t\u00e9 abandonn\u00e9 \u00bb, dit-elle en riant.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">En septembre 2024, la Maj Brett a assum\u00e9 un nouveau r\u00f4le en tant que commandante du d\u00e9tachement de haute disponibilit\u00e9 (Halifax) du 1er H\u00f4pital de campagne canadien. Elle a continu\u00e9 \u00e0 faire de l'halt\u00e9rophilie pendant les ann\u00e9es de pand\u00e9mie dans le cadre de son r\u00e9gime d'exercice et a rapidement rejoint l'\u00e9quipe locale de dynamophilie, qui se pr\u00e9parait d\u00e9j\u00e0 pour le championnat r\u00e9gional de dynamophilie des FAC en novembre. Ils ont travaill\u00e9 rapidement pour l'initier \u00e0 l'aspect comp\u00e9titif du sport avant ce qui serait sa premi\u00e8re rencontre de dynamophilie.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Maj Brett and the CAF Halifax Powerlifting team traveled to 5<\/span><span data-contrast=\"none\">.<\/span><span data-contrast=\"none\"> Canadian Division Support Base (5 CDSB) Gagetown for the regional championships on November 19. Personnel Support Programs (PSP) outfitted the team with weightlifting singlets, gear and provided a van for the commute.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Elle a d\u00e9crit des sentiments mitig\u00e9s le jour de la comp\u00e9tition, de l'excitation initiale partag\u00e9e avec ses co\u00e9quipiers \u00e0 une certaine intimidation \u00e0 l'arriv\u00e9e \u00e0 Gagetown.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab La pr\u00e9sence de mes co\u00e9quipi\u00e8res m'a aid\u00e9e. Elles m'ont dit \u00e0 quoi m'attendre et j'ai observ\u00e9 les bonnes techniques des autres halt\u00e9rophiles \u00bb, a d\u00e9clar\u00e9 la Maj Brett.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Les comp\u00e9titions de dynamophilie comportent trois \u00e9preuves : le squat arri\u00e8re, le d\u00e9velopp\u00e9 couch\u00e9 et le soulev\u00e9 de terre. Les participants ont droit \u00e0 trois tentatives pour chaque exercice.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">La Maj Brett a commenc\u00e9 par le squat arri\u00e8re et a r\u00e9ussi ses trois tentatives. Le d\u00e9velopp\u00e9-couch\u00e9 s'est av\u00e9r\u00e9 plus difficile : elle a manqu\u00e9 son deuxi\u00e8me essai apr\u00e8s avoir saut\u00e9 une commande.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Apr\u00e8s un discours d'encouragement de ses co\u00e9quipiers, elle a r\u00e9ussi son troisi\u00e8me d\u00e9velopp\u00e9-couch\u00e9. Elle a ensuite \u00e9tabli un record personnel de 308 livres lors de son dernier soulev\u00e9 de terre, ce qui lui a permis de remporter la m\u00e9daille d'or dans sa cat\u00e9gorie de poids.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00ab C'\u00e9tait tout simplement incroyable. J'\u00e9tais tellement heureuse que tout le monde soit l\u00e0 et que certaines de mes co\u00e9quipi\u00e8res aient \u00e9galement battu des records personnels ce jour-l\u00e0. \u00bb\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;335559738&quot;:240,&quot;335559739&quot;:240}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">Avec le recul, elle estime que le fait de ne pas se mettre la pression a finalement \u00e9t\u00e9 la bonne strat\u00e9gie pour l'aider \u00e0 gagner.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"none\">\u00ab La comp\u00e9tition peut \u00eatre une arme \u00e0 double tranchant, et je ne voulais pas \u00eatre n\u00e9gative... Je voulais simplement faire mes meilleures lev\u00e9es et me sentir bien. \u00bb<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p class=\" translation-block\">La m\u00e9daille d'or remport\u00e9e lors du tournoi a renforc\u00e9 la motivation de Maj Brett pour continuer \u00e0 s'am\u00e9liorer et \u00e0 participer \u00e0 des comp\u00e9titions de powerlifting. Elle est \u00e9galement devenue une ambassadrice de l'halt\u00e9rophilie sur son lieu de travail. Elle en a soulign\u00e9 les avantages, y compris la pr\u00e9vention des blessures, aux infirmi\u00e8res de son unit\u00e9.<\/p>\n<p><span data-contrast=\"none\">\u00ab Maintenant que j'occupe un poste de direction dans le domaine des soins infirmiers, j'encourage toute mon \u00e9quipe \u00e0 faire de l'halt\u00e9rophilie. Nous sommes tous all\u00e9s au gymnase ensemble et avons fait une s\u00e9ance d'halt\u00e9rophilie avec PSP, qui a \u00e9t\u00e9 tr\u00e8s bien accueillie. \u00bb\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Powerlifting journey leads to gold medal for nursing officer\u00a0 By Nathan Stone, Trident Staff\u00a0 Stemming from an operational need on deployment in West Africa, one Canadian Armed Forces (CAF) member developed a passion for weightlifting that has now brought her a regional medal at her first competition.\u00a0\u00a0 Major (Maj) Kathryn [&hellip;]<\/p>","protected":false},"author":2,"featured_media":14168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[13],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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