{"version":"1.0","provider_name":"Le journal du Trident","provider_url":"https:\/\/tridentnewspaper.com\/fr","title":"Training for Invictus: Eileen Du Plooy | Trident Newspaper","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BUXin7jLTC\"><a href=\"https:\/\/tridentnewspaper.com\/fr\/training-invictus-eileen-du-plooy\/\">Training for Invictus: Eileen Du Plooy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tridentnewspaper.com\/fr\/training-invictus-eileen-du-plooy\/embed\/#?secret=BUXin7jLTC\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Training for Invictus: Eileen Du Plooy\u00a0\u00bb &#8212; Trident Newspaper\" data-secret=\"BUXin7jLTC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2022\/05\/Training-for-invictus-1024x768.jpg","thumbnail_width":1024,"thumbnail_height":768,"description":"Training for Invictus: Eileen Du Plooy By Trident Staff Eileen Du Plooy is a former Fitness and Sports Instructor with PSP Halifax, and now works as the Regional Coordinator for Soldier On in Newfoundland and Nova Scotia. She\u2019s been using her athletic knowledge and training to support serving and retired [&hellip;]"}