{"version":"1.0","provider_name":"Le journal du Trident","provider_url":"https:\/\/tridentnewspaper.com\/fr","title":"Self-care event at CFB Halifax | Trident Newspaper","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fMQfNP1LTY\"><a href=\"https:\/\/tridentnewspaper.com\/fr\/self-care-event-cfb-halifax\/\">Self-care event at CFB Halifax<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tridentnewspaper.com\/fr\/self-care-event-cfb-halifax\/embed\/#?secret=fMQfNP1LTY\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Self-care event at CFB Halifax\u00a0\u00bb &#8212; Trident Newspaper\" data-secret=\"fMQfNP1LTY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","description":"The self-care\u00a0event held in honour of\u00a0International Self Care Day, provided insightful information and tips on how we, as human beings, can be more mindful of prioritizing our mental and physical health. The event consisted of a series of workshops about taking care of ourselves in all aspects including exercising self-compassion. [&hellip;]","thumbnail_url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2019\/08\/Self-care_CFH3624.jpg"}