{"version":"1.0","provider_name":"Le journal du Trident","provider_url":"https:\/\/tridentnewspaper.com\/fr","title":"Navy 10K Virtual Series keeping runners motivated | Trident Newspaper","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vbJSSxmtJW\"><a href=\"https:\/\/tridentnewspaper.com\/fr\/navy-10k-virtual-series-keeping-runners-motivated\/\">Navy 10K Virtual Series keeping runners motivated<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/tridentnewspaper.com\/fr\/navy-10k-virtual-series-keeping-runners-motivated\/embed\/#?secret=vbJSSxmtJW\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Navy 10K Virtual Series keeping runners motivated\u00a0\u00bb &#8212; Trident Newspaper\" data-secret=\"vbJSSxmtJW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/tridentnewspaper.com\/wp-content\/uploads\/2021\/07\/Navy-10k_chaplains1.jpg","thumbnail_width":1080,"thumbnail_height":1201,"description":"By Joanie Veitch, Trident Staff After winning the team competition in last year\u2019s Navy 10K Run Virtual Series, when this year\u2019s run was announced as an online challenge, Cdr Jennifer Gosse knew her Base chaplains would put a team together to contend for the winning title again. \u201cWinning the team [&hellip;]"}